CrossFit
CrossFit is our flagship program since 2016. It incorporates elements of weightlifting, cardio, and gymnastics into a varied and challenging workout regimen. It emphasizes functional movements performed at high intensity to improve overall fitness and strength. CrossFit workouts are known for their scalability, making them accessible to individuals of all fitness levels.
Strength
Our strength class is meant for the person that wants to lift weights and get strong in a group class. Maybe you’ve wanted to lift weights but you don’t know how to do the movements, don’t know what to do and are a bit scared of that section of the gym. We do very little “cardio”. We use the barbells, dumbbells, kettle bells and body weight Many of our members say “this is just what I was looking for”.
High-Quality Gym Equipment
Asteria Athletics is equipped with everything you need to enhance your fitness journey. You’ll find an array of barbells, bumper plates, and kettlebells for weightlifting and strength training. Squat racks and pull-up rigs are available for compound movements, while our assortment of dumbbells and medicine balls provide versatility for a range of exercises. We also have plyometric boxes, rowing machines and air bikes to boost your cardiovascular fitness and agility. Our gym is complete with gymnastic rings and climbing ropes to challenge your upper body strength and coordination. Every piece of equipment is carefully selected to support a diverse and comprehensive workout experience, catering to both beginners and advanced athletes.
Exceptional Features and Amenities
Asteria Athletics boasts a spacious, open-layout facility designed to maximize your training experience. Featuring 6 lifting platforms and a recovery zone equipped with foam rollers and yoga mats to ensure a complete fitness journey from start to finish. Additionally, we provide an air-conditioned bathroom with a shower to meet your daily schedule.
Check out our pricing
At Asteria Athletics, our goal is to provide fitness solutions for every budget level. Learn more about our membership and pricing options below.